Book 6 · Body Balance through Evolutionary Energy Currents · Volume 2 · page · printed 13
Polarity Therapy Principles & Practice
Randolph Stone. Book 6, Volume 2, Body Balance through Evolutionary Energy Currents. Page 13 (printed page 13). Digital Dr. Stone archive: https://digitaldrstone.org/books/evolutionary-energy-currents/page-13/
https://digitaldrstone.org/books/evolutionary-energy-currents/page-13/50. [cont.] back pain and even for asthma caused by the psoas tension pull on the crura of the diaphragm attachments. It should be used many times a day, whenever there is pain. This speeds the recovery.
This exercise is superior to any traction or stretching devices.
The old Zulu trick of riding on the back of a big turtle to cure back aches was successful due to the stretching of the inter pelvic muscles, which this simple squatting posture with natural stretching and rotation does even better.
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