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Digital Dr Stone — Writings of Polarity Therapy founder Randolph Stone, DO, DC, ND (1890-1981) have been digitized, indexed and made searchable in this new free resource for Polarity students, practitioners and teachers.

Private Notes for Polarity Therapy Students

The energy current flow in the atom explains the POLARITY mystery of the five elements or matter in their gross and in their finer etheric fluidic central and surface end lines of force and grades of atoms. POLARITY principles pinpoint the fixed 'switches' or cross-over lines of force for the exact points of contact. This is the basis of the scale of balance of well-being through atomic energy function in cellular tissue fluids. Being aware of this, makes it easy to do.

Dr. Randolph Stone's TRIUNE POLARITY STRETCH of flexion and extension is the practical basis of the Hatha Yoga of India. This POLARITY YOGA can be done in about two minutes, daily. It is a special, subtle fulcrum and leverage technique, which moves the central core current upward and beyond the grosser form of mere muscle exercise or that which is accomplished through static postures only.

This Triune Polarity Stretch of POLARITY YOGA can well be called ATOMIC POLARITY STRETCHING, applied to connective tissue and the duramater [dura mater], also to the finer constitution of man. This is the same as the atom in the universe and in nature. It is also illustrated in Chart No. 12 of the Evolutionary Energy Series, showing "THE ATOM IN MAN AND MAN IN THE ATOM".

The five 'Pranas' are the vital airy and primal plasma or so-called gas currents penetrating the five 'Tattwas' [tattvas] or elements in their static constitutional function in the body.

Philosophic theories can only deal with the formal routine, but cannot change the actual energy current flow to almost instant response, as can be done by this technique. Only by practical demonstration and by doing it yourself can this be proven in daily life.

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