Digital Dr. Stone Chart 12 · 43/48 Contents

Book 4 · The Mysterious Sacrum · Volume 2 · chart · printed page 47

Chart 12 Polarity Exercise for the Release of the Brachial Plexus and Neck Tension.

Randolph Stone. Book 4, Volume 2, The Mysterious Sacrum. Chart 12 (printed page 47). Digital Dr. Stone archive: https://digitaldrstone.org/books/mysterious-sacrum/chart-12/

https://digitaldrstone.org/books/mysterious-sacrum/chart-12/

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Book 4 Chart 12, figure a

Firm polarity contacts on the inner thigh muscles release anterior and lateral shoulder muscles. Contacts nearer to the knees, reflex higher on neck. Firm contacts can also be made on the outside of the thighs in the same manner to release posterior neck muscles.

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Firm polarity contacts on the inner thigh muscles release anterior and lateral shoulder muscles. Contacts nearer to the knees, reflex higher on neck. Firm contacts can also be made on the outside of the thighs in the same manner to release posterior neck muscles.Return to passage · Open original illustration

The legs are pulled up by the hands, then extended and lowered. This raises the body. Repeat.

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