Health Building · Health Building · Volume 3 · page · printed 127
Digestion & the Fiery Energy
Randolph Stone. Health Building, Volume 3. Page 127 (printed page 127). Digital Dr. Stone archive: https://digitaldrstone.org/books/health-building/page-127/
https://digitaldrstone.org/books/health-building/page-127/the work easier for the stomach. Another very important factor is a cheerful attitude, especially at meal time. It is better not to eat at all when one is upset. At a time like that, it is best to limit the intake to hot liquids.
Be your own engineer and study the fires of your body and what results you get from them in fuel consumption. We observe this in our house's boiler or furnace, and the gasoline mileage in our car; is the body less important to us?
We either constrain ourselves and intelligently govern our appetites, or Nature does it for us; but then we don't learn why constraint was necessary and we suffer ill health besides.
127
While reading, use Left and Right arrow keys for the previous and next item. Controls and selected text keep their own keys.