A Self-Help Series of Postures for Special Conditions

The posture shown in figure 13 uses the same foundation while applying the polarity contacts to the head, placing one hand on any sore spot found and the opposite hand on the opposite side of the head. While in this posture, the parietal bones can be gently molded with the polarity contacts on each side of the head. The fingers are locked, which allows a squeezing motion to be made by the heels of the hands in an upward direction. This is in accordance with the dovetailed suture which gives with the breath. The idea is not really to move bones, but to give a stimulating or a soothing effect in the same direction in which the life currents flow and to augment the impulses by the polarity contacts and the influence of the posture currents applied locally through the hands.

The sides of the head reflex directly to the abdomen by one set of waves, and as a cross-over by another group thus constantly polarizing one side of the body with the other. Tissues and bones respond to polarity currents which hold them in position.

The gentle squeeze can be synchronized with the breath and with the humming pitch that vibrates these bones. Let each one test and prove these things for himself. This makes the effort original and interesting. We ought to discover deeper values and possibilities in ourselves every day.

Figure 14 presents a similar view as figure 13, but the hands are placed opposite each other, anteriorly on the forehead, and posteriorly on the occiput, diagonally across the head from one side to the other. Both positions of the hands are indicated here by merely reversing the contacts on the head. The molding effect and mild pressure is the same, as is also the humming and breathing in rhythm. These principles can be applied anywhere in the body with good results.