A Self-Help Series of Postures for Special Conditions

When there is pain between the shoulders, any or all of these applications can be used with great benefit. Each posture approaches the condition from a different angle. We start with a current release and end in a muscular stretch. The field of finer forces and the overall current flow are our first considerations, and then the specific and local applications of polarity in all its phases and fields, including the outer forces of leverage and gravity.

Youth posture with a stretch on one side of the neck where tension exists.