Health Building · Health Building · Volume 3 · page · printed 130
The Health Postures & Their Stages of Accomplishment
Randolph Stone. Health Building, Volume 3. Page 130 (printed page 130). Digital Dr. Stone archive: https://digitaldrstone.org/books/health-building/page-130/
https://digitaldrstone.org/books/health-building/page-130/
Preparatory position with up and down rocking motion to get into the squatting posture.
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