Health Building · Health Building · Volume 3 · page · printed 152
A Self-Help Series of Postures for Special Conditions
Randolph Stone. Health Building, Volume 3. Page 152 (printed page 152). Digital Dr. Stone archive: https://digitaldrstone.org/books/health-building/page-152/
https://digitaldrstone.org/books/health-building/page-152/
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Youth posture and exercise of external ear, following figure nine with humming for vibration by sound impact. |
The same posture as shown in figure 5 is held while using the normalizing ear exercise shown in figure 10. Insert the thumb in one ear and grasp that ear lobe with the first finger, then pull and rotate gently, humming all the time the right pitch for this outer part to respond and vibrate.
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